New study on How to Lose Weight Keep It Off [TdEXJfr5rsJH]

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Study: https://www.tandfonline.com/doi/full/10.1080/17482631. New study on How to Lose Weight Keep It Off.2020.1862481

Losing weight and keeping it off is HARD. A recent systematic review has identified the key characteristics that are important for long term weight loss success. In this video I break down this study.

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