Lose Weight with this INTENSE LE SSERAFIM Workout Routine kpop workouts [D39O9a4jYHHu]

proburn keto plus ACV gummies Lose Weight with this INTENSE LE SSERAFIM Workout Routine kpop workouts, most powerful weight loss pill.

My version of the routine
100 jumping jacks
25x4 burpees
10x2 jump squats
3 min walkouts
10x2 plank up & down and plank twists (superset)
25x3 core crunch

I workout regularly and lift in the gym but this bodyweight workout had me DEAD in 20 minutes.

For maximum results engage your core and don't forget to breathe. Try this 3-4x a week paired with a balanced diet to lose weight!

˖✧ 𝙎𝙤𝙘𝙞𝙖𝙡 𝙇𝙞𝙣𝙠𝙨˖ ✧･ﾟ
IG (workouts): https://instagram.com/itslunak
IG (lifestyle): https://instagram.com/from_lumi
TikTok: https://tiktok.com/@itslunak
Website: https://liinks. Lose Weight with this INTENSE LE SSERAFIM Workout Routine kpop workouts.co/fromlumi
Email: itslunakim@gmail. Lose Weight with this INTENSE LE SSERAFIM Workout Routine kpop workouts.com

˖✧ 𝙋𝙧𝙤𝙙𝙪𝙘𝙩 𝙇𝙞𝙣𝙠𝙨 ✧･ﾟ
Yoga Mat - https://amzn.to/3tuz6Vz

˖✧ 𝙀𝙦𝙪𝙞𝙥𝙢𝙚𝙣𝙩 ✧･ﾟ
Sony ZV-1F: https://amzn.to/3HiKOJK
Canon EOS R - https://amzn.to/3Nkzo8Y
Canon RF 24-105m f/4L - https://amzn.to/3MwvZnt
Edited on - Final Cut Pro & Premiere Pro

˖✧ 𝘿𝙞𝙨𝙘𝙤𝙪𝙣𝙩𝙨 & 𝘾𝙤𝙙𝙚𝙨 ✧･ﾟ
Gainful Protein (LUNA30 for 30% off): https://www. Lose Weight with this INTENSE LE SSERAFIM Workout Routine kpop workouts.gainful.com/luna30/
Olive Young (use FROMLUMI15 to save 5%) : https://global.oliveyoung.com/partner. Lose Weight with this INTENSE LE SSERAFIM Workout Routine kpop workouts...
MERIT: https://glnk.io/no9l/from-lumi
FLO: http://rwrd.io/6rxl1k1?c
Favorite Activewear: https://www.popflexactive.com/?partne...
ReFa Rollers (How I slimmed my legs & arms): https://refausa.com/?utm_source=share...
12 Week Habit Planner: https://lumidesigns.gumroad.com/l/hab. Lose Weight with this INTENSE LE SSERAFIM Workout Routine kpop workouts...

Music from Artlist
Get 2 months free of Artlist
https://artlist.io/Luna-2989464

#workoutmotivation #burpees #workoutroutine #homeworkout #kpopworkout #leserrafim #fitnessroutine #weightloss #Lizzo Shares Weight-Loss Reveal Clip # ProHealth Keto ACV Gummies Shark Tank Scam and Reviews Explained # PureKana CBD Keto Gummies Reviews Scam Explained